The Ultimate Happiness Prescription

Name: The Ultimate Happiness Prescription
ISBN: 0307589714

Question 1

I'm curious about the process behind selecting these specific principles—were they based on personal experience, research, or a mix of both?

Question 2

The techniques seem accessible, but I wonder if they've really helped others achieve more happiness or clarity in daily life.

Question 3

Some ideas challenged my assumptions about joy and fulfillment. Did anyone else feel a shift in how they view personal growth after reading?

Question 4

It feels like an intentional shift from traditional wellness advice—what do you think led him to frame happiness as something that can be prescribed and cultivated?

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