THE HAPPY BRAIN: Ilmu tentang sumber kebahagiaan, Mengapa kita membutuhkannya, dan Bagaimana Meraihnya

Dean Burnett combines humor and science to explain complex concepts. I'm curious what motivated him to write this book for a general audience.

Learning that happiness has tangible roots in brain chemistry made me think differently about my own mental health. Did others feel more hopeful after reading?

There are so many studies out there — I wonder how Burnett chose the ones that best support his points and make the science feel relatable.