The Art of Frugal Hedonism

The book challenges the typical view of austerity — I wonder what experiences or philosophies led to framing frugality as a source of joy.

The tips and mindset shifts seemed practical but also emotionally freeing. I'm curious whether others felt more empowered to cut back or just more mindful.

Some suggestions felt fresh and accessible, but I wonder how much was based on personal experience versus research or philosophy.