The 8-week Blood Sugar Diet

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In MemoriamMichael Mosley has passed away and will not respond to questions. Their legacy lives on through their works and community discussions.

Reader discussion is open now. This is a community discussion.

Reader Discussion(4)

What inspired the author to focus specifically on blood sugar for weight loss?

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Did anyone else find the meal plans easy to follow, or did they feel restrictive?

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How did the author decide which foods to include or exclude in the diet?

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