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Overcoming Unwanted Intrusive Thoughts — Reader Discussions & Question Threads | AskAuthor

Overcoming Unwanted Intrusive Thoughts

Name: Overcoming Unwanted Intrusive Thoughts
ISBN: 1626254346

2017

4 Q&A

2017

4 Q&A

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Reader Discussion(4)

What inspired the author to focus specifically on intrusive thoughts in this guide?

Around the Web·last month

Did anyone find the exercises in the book practical enough to try in real life?

Around the Web·last month

How did the author decide to structure the book around CBT principles instead of other therapeutic methods?

Around the Web·last month

Reader discussion is open now. A verified author may join after claiming this profile.

What inspired the author to focus specifically on intrusive thoughts in this guide?

Around the Web·last month

Did anyone find the exercises in the book practical enough to try in real life?

Around the Web·last month

How did the author decide to structure the book around CBT principles instead of other therapeutic methods?

Around the Web·last month