Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality

Her approach feels so accessible yet deeply transformative. I'm curious about what motivated her to write this particular guide at this point in her life.

The idea of confronting things as they are can be both empowering and uncomfortable. How did others experience this practice in their own lives?

The anecdotes are so compelling—I'm wondering whether they came from personal experience or were curated from teachings over the years.