What inspired Rickson Gracie to focus so heavily on breathing in his life and martial arts?
Around the Web·last month
Reader discussion is open now. A verified author may join after claiming this profile.
What inspired Rickson Gracie to focus so heavily on breathing in his life and martial arts?
Did anyone else feel that the book's focus on mindfulness changed how they view their own breathing or stress?
How did the storytelling balance between personal struggles and martial arts mastery feel to others?
