What inspired the author to focus on the psychology of self-control in this way?
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The Willpower Instinct
The Willpower Instinct
نقاش القراء مفتوح الآن. يمكن لمؤلف موثّق الانضمام بعد المطالبة بهذا الملف.
What inspired the author to focus on the psychology of self-control in this way?
Did anyone else find the experiments and exercises in the book helpful or relatable?
How do you think the book’s insights apply to everyday struggles with procrastination?