What inspired the author to focus so heavily on mindfulness as a path to freedom?
Around the Web·الشهر الماضي

The Untethered Soul

The Untethered Soul
نقاش القراء مفتوح الآن. يمكن لمؤلف موثّق الانضمام بعد المطالبة بهذا الملف.
What inspired the author to focus so heavily on mindfulness as a path to freedom?
Did anyone else find the concepts about the inner voice challenging but transformative?
How do you think the ideas in this book apply to everyday stress and anxiety?