‫قوة التركيز؛ كن كما تريد أن تكون‬

The book presents concentration as a vital skill—I'm curious whether Dumont drew from personal experience or broader philosophical ideas to shape this focus.

Some methods seem straightforward but hard to maintain—I'd love to hear if others have integrated these principles into their work or personal lives.

In a world full of constant notifications, I wonder if these practices hold up or if they need adaptation for modern distraction levels.