How did the authors decide which recipes to include for different training phases?
Around the Web·الشهر الماضي


نقاش القراء مفتوح الآن. يمكن لمؤلف موثّق الانضمام بعد المطالبة بهذا الملف.
How did the authors decide which recipes to include for different training phases?
Did anyone else find the meal prep tips as motivating as the recipes themselves?
What inspired the authors to combine athletic performance with approachable home cooking?