What inspired the author to focus on the practice of silent contemplation in this way?
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نقاش القراء مفتوح الآن. يمكن لمؤلف موثّق الانضمام بعد المطالبة بهذا الملف.
What inspired the author to focus on the practice of silent contemplation in this way?
Did anyone else find the exercises challenging but rewarding to incorporate into daily life?
How does the author suggest beginners get started with deepening their contemplative practice?