What inspired the choice to structure this as a 30-day plan?
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How to Break Up with Your Phone

How to Break Up with Your Phone
نقاش القراء مفتوح الآن. يمكن لمؤلف موثّق الانضمام بعد المطالبة بهذا الملف.
What inspired the choice to structure this as a 30-day plan?
Did anyone else feel motivated to cut back on phone use but struggle with implementing the steps?
How do you think the book's advice applies to people with different lifestyles or tech needs?