Happiness Is a Serious Problem

Prager's approach suggests that happiness isn't just a feeling but something we actively develop. I'm curious what personal experiences or observations led to this framing.

Many self-help books promote happiness as effortless, but this one emphasizes work and responsibility. How did that perspective resonate or conflict with personal experiences?

Prager discusses human tendencies and flaws; I'm interested in how these insights shape practical advice and whether readers found them applicable.